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Pohvalila se Džena Džejmison! (FOTO)

Izvor mondo.rs

Zvezda filmova za odrasle je nakon porođaja i nezdravog načina života drastično smršala, a na društvenim mrežama se često hvali novom figurom.

Džena Džejmison (44) je na Instagram profilu objavila sliku na kojoj se vidi drasticna razlika u njenim kilogramima u odnosu na ranije i ovo nije prvi put da ponosno istice svoj put do ozdravljenja.

Izborila se sa zavisnošcu od alkohola, u meduvremnu se porodila i imala poprilican višak kilograma - prema njenim recima, u jednom trenutku je imala oko 85 kilograma, a smršala je oko 30 kilograma od kada je pocela da se pridržava keto dijete.

"Vežbanje pocinje da se isplacuje. Da, izgubila sam kilograme koje sam htela, ali želim da se osetim mišicavo. U mojim godinama to nije lako. Imam skoro 45 i iskreno, prezirem teretanu, jer se ne osecam lepo tamo", napisala je ona u opisu fotografije i dodala da umesto odlaska u teretanu, šeta što više može i trci uz stepenice.

Takode je porucila pratiocima da izadu iz cetiri zida, pokrenu se i žive život.

"Penzionisana" glumica filmova za odrasle ima cerkicu Batel Lu (19 meseci) sa deckom Liorom Bitonom, dok s bivšim partnerom Titom Ortezom ima sinove blizance - Džesija i Džurnija (9).

Pogledajte kako je Džena izgledala i kako izgleda sada!

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Answers to my most asked questions. What hours do you intermittent fast? 6pm to 11am 5 days a week. Did you work out on top of keto to get your results? NO! I only began lifting weights and a bit of yoga this last month. Why are your tattoos switched in the pictures? One image is taken in the mirror. How tall are you? 5’7” Will you stay on keto forever? YES, it makes me feel strong and sharp. Why would I want to go back to feeling like a sloth? What do you put in your morning coffee? Sugar free coffee mate and stevia. Italian sweet cream coffee mate is my only vice. Did keto effect you milk supply? (I’m a nursing mom) no, but I recommend not doing keto until your baby is eating solids and breastfeeding. Just as a precaution. All mamas supplies and nursing journeys are different. What do you do if you hit a weight loss plateau? I cut dairy for a few days and it works like a charm! Love you guys, keto on! #ketodiet #intermittentfasting #beforeandafterweightloss #weightlossjourney #beforeandafter #ketomama #qanda #sahmlife

A post shared by Jenna Jameson (@jennacantlose) on

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Yes it’s that time! #mondaymotivation so the funny before pic is me 1 month postpartum. This is the truth and reality of what us women go through after having a baby. Exhausted, in love... and wondering who the hell the person staring back at them in the mirror is. I remember taking that pic just so I could remember my beautiful amazing body that just birthed a queen. But I also remember thinking “ NO ONE WILL EVER SEE THIS PIC “ I was wrong. I want other mommy’s to know we are all alike. We all struggle. But we can take control back. Back from society who makes us think we need to “SnapBack”. Yes I lost my weight, yes I am proud. But I am much more proud of the mother that I am. #beforeandafter #beforeandafterweightloss #keto #ketodiet #snapback #fitmom #mentalhealth #postpartumbody

A post shared by Jenna Jameson (@jennacantlose) on

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Kakva je ovo bombetina bila. Mislim da promena izgleda nema veze sa trudnocom. Navukla se na plastiku i bolest zvana Kim-Niki ass.

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